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Hi-Protein Moonglet recipe वेज आमलेट का मज़ा मूँगलेट से Moong Dal Chilla

Hi-Protein Moonglet recipe वेज आमलेट का मज़ा मूँगलेट से Moong Dal Chilla

Name: Hi-Protein Moonglet recipe वेज आमलेट का मज़ा मूँगलेट से Moong Dal Chilla
Prep time: PT10-15M
Cook time: PT15-20M
Total time: PT25-35M
Yield: 2-4
Cuisine: Indian
Ingredients: amchur; Carrot; Curd; Paneer; processed cheese; Yellow Moong Dal

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Craving for Omelette but looking for a Veg option? Try this!

Prep Time: 10-15 minutes Cook Time: 15-20 minutes

Total Time 25-35 minutes

Servings: 2-4

Cuisine: Indian

Hi-Protein Moonglet recipe वेज आमलेट का मज़ा मूँगलेट से Moong Dal Chilla Recipe - Ranveer Brar

Ingredients

For Batter

1 inch Ginger (peeled & roughly chopped) अदरक

3 no. Green chillies (less spicy & roughly chopped) हरी मिर्च

2-3 no. Garlic cloves, roughly chopped, लहसुन

2 cups Yellow moong dal (wash & soaked overnight) पीली मूंग दाल

Salt to taste, नमक स्वादअनुसार

1 tbsp Sugar, चीनी

For Amchur Mixture

1 ½ cups Water, पानी

½ cup dry Mango powder, आमचूर पाउडर

For Amchur Chutney

1 ½ tbsp Oil, तेल

¼ tsp Cumin seeds, जीरा

¼ tsp Fennel seeds, सौंफ

A pinch of Asafoetida, हींग

Prepared amchur mixture, तैयार किया हुआ आमचूर का मिश्रण

Salt to taste, नमक स्वादअनुसार

3 heaped tbsp Sugar, चीनी

For Paste

10-12 no. Garlic cloves, लहसुन

1 inch Ginger (peeled & roughly chopped) अदरक

4 no. Green chillies (less spicy & roughly torn) हरी मिर्च

¼ cup fresh Coriander leaves, roughly torn, धनिया पत्ता

Salt to taste, नमक स्वादअनुसार

For Dahi Wali Chutney

1 ½ cups Curd, beaten, दही

Prepared paste, तैयार किया हुआ पेस्ट

For Moonglet

2 no. medium Carrots (peeled & grated) गाजर

4-5 no. Green chillies, finely chopped, हरी मिर्च

¼ tsp Carom seeds, अजवायन

2-3 tbsp fresh Coriander leaves, finely chopped, धनिया पत्ता

Prepared batter, तैयार किया हुआ मिश्रण

For Stuffing

2 no. Green chillies, finely chopped, हरी मिर्च

3-4 tbsp Processed cheese, grated, चीज़

1 tbsp Prepared amchur chutney, तैयार की हुई आमचूर की चटनी

2-3 tbsp Paneer, grated, पनीर

Other Ingredients

2 tsp Ghee, घी

2 tbsp Butter, cubed, मक्खन

Process

For Batter

In a large bowl, add ginger, green chilies, garlic cloves, yellow moong dal, salt to taste and sugar.
Transfer it to a grinder jar and grind it to a smooth paste.
Keep aside for further use.

For Amchur Mixture

In a bowl, add water, dry mango powder and mix well.
Keep aside for further use.

For Amchur Chutney

In a sauce pot, add oil, once it is hot, add cumin seeds, fennel seeds and let it splutter well.
Add asafoetida, prepared amchur mixture, salt to taste, sugar and boil it well for a while until thickens.
Serve it with a prepared moonglet.

For Paste

In a mortar pestle, add garlic cloves, ginger, green chillies, salt to taste, coriander leaves, salt to taste and grind it smoothly.
Keep it aside for further use.

For Dahi Wali Chutney

In a bowl, add curd, add prepared paste and give it a good mix.
Serve chilled with a prepared moonglet.

For Moonglet

In a bowl, add carrot, green chili, carom seeds, coriander leaves, prepared batter and mix it well. Keep it aside to rest for 20-25 minutes.
In a pan, add oil, once it’s hot, add a ladleful of batter and cook it for 3-4 minutes until golden in color.
Top it up with green chillies, processed cheese, prepared amchur chutney, paneer and cover it with a ladleful of batter.
Flip it, add butter and cook it for 4-5 minutes until crispy and golden brown.
Transfer it to a serving dish and garnish it with coriander sprig.
Serve hot with dahi wali chutney and amchur chutney.