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Soya Kofta Curry सोया वड़ी से बनाएं ये मसालेदार कोफ्ता करी Soya Chunks कोफ्ता

Soya Kofta Curry सोया वड़ी से बनाएं ये मसालेदार कोफ्ता करी Soya Chunks कोफ्ता

Name: Soya Kofta Curry सोया वड़ी से बनाएं ये मसालेदार कोफ्ता करी Soya Chunks कोफ्ता
Prep time: PT10-15M
Cook time: PT25-30M
Total time: PT35-45M
Yield: 2-4
Cuisine: Indian
Ingredients: Chana dal; Curd; dry mango powder; Onion; Potatoes; sooji powder/ breadcrumbs; soya chunks; tomato pureee

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Calling all Kofta lovers :) Soya chunks are rich in protein and a common favourite with all. What if you could make an easy and creamy Kofta with it? Here's my simple yet interesting Soybean Kofta recipe with quick tips too.

Prep Time: 10-15 minutes Cook Time: 25-30 minutes

Total Time 35-45 minutes

Servings: 2-4

Cuisine: Indian

Soya Kofta Curry सोया वड़ी से बनाएं ये मसालेदार कोफ्ता करी Soya Chunks कोफ्ता Recipe - Ranveer Brar

Ingredients

For Cooking Soya

2 tbsp Oil, तेल

1 tbsp Ghee, घी

1 tsp Cumin seeds, जीरा & 10-12 no. Black peppercorns, काली मिर्च के दाने

2 no. Garlic cloves, crushed, लहसुन

1 large Onion, roughly sliced, प्याज

3-4 no. dry Kashmiri red chillies, सूखी कश्मीरी लाल मिर्च

2 medium Potatoes, cut into diced, आलू

1 tbsp Ginger Garlic paste, अदरक लहसुन का पेस्ट

½ tsp Turmeric powder, हल्दी पाउडर

1 heaped tsp Degi red chili powder, देगी लाल मिर्च पाउडर

1 tsp Coriander powder, धनिया पाउडर

1 tbsp dry Fenugreek leaves, कसूरी मेथी

200 gms soaked Soya chunks, सोया वड़ी

Salt to taste, नमक स्वादअनुसार

1 cup Water, पानी

½ cup Chana dal, washed, चना दाल

¾ cup Water, पानी

For Soya Wadi Kofta Curry

2-3 tbsp Oil, तेल

½ tsp Cumin seeds, जीरा & ½ tsp Fennel seeds, सौंफ

1 large Onion, finely chopped, प्याज

2 no. Green chillies (less spicy & finely chopped) हरी मिर्च

1 inch Ginger (peeled & finely chopped) अदरक

1 tbsp Tender Coriander stem, chopped, धनिये के डंठल

½ tbsp Coriander powder, धनिया पाउडर

½ tsp Turmeric powder, हल्दी पाउडर

2 tsp Degi red chili powder, देगी लाल मिर्च पाउडर

1 cup Curd, beaten, दही

1 ½ cups fresh Tomato puree, ताजे टमाटर की प्यूरी

Salt to taste, नमक स्वादअनुसार

2 cups Water, पानी

1 tbsp Cooked soya mixture, पका हुआ सोया का मिश्रण

Salt to taste, नमक स्वादअनुसार

For Kofta Mixture

Cooked soya mixture, पका हुआ सोया का मिश्रण

1 tbsp dry Fenugreek leaves, crushed, कसूरी मेथी

Salt to taste, नमक स्वादअनुसार

1 tsp dry Mango powder, आमचूर पाउडर

1 cup Soya chunks, powder (breadcrumbs / sooji) सोया वड़ी का पाउडर

Other Ingredients

Oil for frying, तलने के लिए तेल

2-3 tbsp Soya chunks (powder & coating) सोया वड़ी का पाउडर

For Garnish

Green chillies, cut into diagonally, हरी मिर्च

Ginger, julienned, अदरक

Coriander sprig, धनिया पत्ता

Process

For Cooking Soya

In a pressure cooker, add oil, ghee, once it’s hot, add cumin seeds & black peppercorns, garlic, onion, dry kashmiri red chillies and saute it for 2-3 minutes.
Add potatoes, ginger garlic paste, turmeric powder, degi red chili powder, coriander powder, dry fenugreek leaves and cook it for a minute.
Add soaked soya chunks, salt to taste and cook it for a while on medium flames.
Add water and give it a quick boil.
Add chana dal, water, cover it with the lid and let it cook for 2-3 whistles until it’s cooked.
Keep it aside to cool down at room temperature.
Transfer the mixture into a mixer grinder jar and grind it into fine paste.
Keep it aside for further use.

For Soya Wadi Kofta Curry

In a handi,add oil, once it’s hot, add cumin seeds, fennel seeds, onion and saute it for a while until golden in colour.
Add green chillies, ginger, tender coriander stems and saute it for a minute.
Add curd and cook it for 2-3 minutes until oil separates from the masala.
Add fresh tomato puree, salt to taste and cook it well for a while.
Add water and let it simmer for 7-8 minutes on medium flames.
Finish it with cooked soya mixture, salt to taste and mix it well.
Transfer the gravy into a serving dish, place fried koftas, garnish it with green chillies, ginger and coriander sprig.
Serve hot with roti.

For Kofta Mixture

In a bowl, add cooked soya mixture, dry fenugreek leaves, salt to taste, dry mango powder, soya chunks powder and give it a good mix.
Divide the mixture into small lemon size balls and coat it with soya chunks powder.
Heat oil in a kadai, add prepared koftas and fry them until golden brown.
Transfer it into an absorbent sheet and keep it aside for further use.