
Ingredients
2 tbsp Oil (तेल)
1 tsp Cumin Seeds (जीरा)
1 inch Ginger – chopped (अदरक)
3 fresh Green Chillies – chopped (हरी मिर्च)
3-4 cloves Garlic – chopped (लहसुन)
1 medium Onion – sliced (प्याज़)
½ tsp Asafoetida (हींग)
½ tsp Turmeric Powder (हल्दी पाउडर)
1 tsp Degi Red Chilli Powder (देगी लाल मिर्च पाउडर)
1 tsp Coriander Powder (धनिया पाउडर)
1 cup soaked Chana Dal (भीगी हुई चना दाल)
Salt to taste (नमक स्वादानुसार)
2 cups French Beans – cut in 1 inch pieces (फ्रेंच बींस)
1 medium Tomato – chopped (टमाटर)
few Coriander Leaves – roughly torn (धनिया पत्ता)
Process
- In a kadai heat oil then add cumin seeds, ginger, green chillies, garlic saute a few seconds.
- Now add onion saute until translucent then add asafoetida, turmeric powder, degi red chilli powder, coriander powder and saute until fragrant.
- Then add soaked chana dal, salt, some water and mix it once then cover and cook for 3-4 minutes.
- Now add french beans and mix everything properly then cover and cook for 5-7 minutes.
- Remove the lid then add tomatoes and saute for a minute, finish it with chopped coriander leaves and serve hot.
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