Pahadi Chaunsa Dal गढ़वाली चौंसा दाल Uttarakhand famous Chainsoo Dal Chawal

Fresh air of the hills, simple food and peace of mind. Perfect combination isn't it? Just like the famous Uttarakhand/ Garhwali Black Urad Chaunsa or Chainsoo Dal with rice. After all, Dal-Chawal is the best combo, right?

35-40 minutes
2-4
Indian
Pahadi Chaunsa Dal गढ़वाली चौंसा दाल Uttarakhand famous Chainsoo Dal Chawal Recipe - Ranveer Brar

Ingredients

For Washing & Roasting Dal

500 gms Whole urad dal (washed), साबुत उड़द दाल

1 tbsp Ghee, घी

 

For Cooking Dal

2-3 ltr. Water, पानी

Roasted dal, powdered, भुनी हुई दाल

 

For Paste

1 ½ inch Ginger (peeled & sliced), अदरक

7-8 no. Garlic cloves, लहसुन

4-5 no. Green chillies (roughly chopped), हरी मिर्च

¾ cup fresh Coriander leaves (roughly torn), धनिया पत्ता

 

For Roasting Cumin & Sesame

1 heaped tbsp Cumin seeds, जीरा

2 heaped tbsp White sesame seeds, सफेद तिल

Salt to taste, नमक स्वादअनुसार

 

For Chutney

Salt to taste, नमक स्वादअनुसार

Prepared paste, तैयार की हुई पेस्ट

1 medium Radish (peeled & chopped), मूली

Prepared paste, तैयार की हुई पेस्ट

Roasted cumin & sesame, powdered, भुना हुआ जीरा और तिल

1 tsp Lemon juice, नींबू का रस

 

For Chaunsa Dal

2-3 heaped tbsp Oil, तेल

1 tsp Cumin seeds (optional), जीरा

7-8 no. Garlic cloves (chopped), लहसुन

8 no. dry Red chillies (roughly chopped), सूखी लाल मिर्च

½ inch Ginger (peeled & finely chopped), अदरक

1 tbsp Tender Coriander stems (inely chopped), धनिये के डंठल

A pinch of Asafoetida, हींग

Little water, पानी

Cooked dal, पकी हुई दाल

Salt to taste, नमक स्वादअनुसार

1 heaped tbsp dry Mango powder, आमचूर पाउडर

1 tbsp Ghee, घी

 

For Garnish

Coriander sprig, धनिया पत्ता

Process

For Washing & Roasting Dal

  • In a bowl, add whole urad dal, water as required and rinse it thoroughly.
  • Transfer it to a kadai or handi and dry roast the dal for 15-20 minutes on low flames.
  • Add ghee and roast it for another 4-5 minutes.
  • Transfer the dal into a tray and leave it aside to cool down at room temperature.
  • Add dal to a mixer grinder jar and grind it coarsely.
  • Keep it aside for further use.

For Cooking Dal

  • In a handi, add water, roasted dal, cover it with a lid and let it cook for 30-35 minutes until cooked well on medium flames.
  • Keep it aside for further use.

 

For Paste

  • In a bowl, add ginger, garlic cloves, green chillies and fresh coriander leaves.
  • Transfer it to a mixer grinder jar and grind it into a smooth paste.
  • Keep it aside for further use.

 

For Roasted Cumin & Sesame

  • In a pan, add cumin seeds, white sesame seeds, salt to taste and dry roast them for a while until golden in colour.
  • Transfer it to a mixer grinder jar and grind it into a fine powder.
  • Keep it aside for further use.

 

For Chutney

  • In a bowl, add salt to taste, prepared paste, radish, prepared paste, roasted cumin & sesame powder, lemon juice and give it a good mix.
  • Keep it aside for further use.

 

For Chaunsa Dal

  • In a handi, add oil, once it’s hot, add cumin seeds, garlic, dry red chillies, ginger, tender coriander stems, a pinch of asafoetida and cook it for a minute.
  • Add little water, cooked dal, salt to taste and simmer it for 10-12 minutes on low flames.
  • Finish it with dry mango powder, ghee and give it a quick boil.
  • Transfer the dal to a serving bowl and garnish it with coriander sprig.
  • Serve hot with steam rice.

 

 

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