One Pot Seafood Gumbo

Prep: 15 minutes | Cook: 20 minutes | Servings: 2 people

Ingredients

1 tbsp vegetable oil

⅓ cup all-purpose flour

2 red bell peppers, ribs and seeds removed, chopped

1 medium onion, finely chopped

2 garlic cloves, minced

1 tsp Fresh /dried oregano

½ cup of tomato pure

4 cups fish broth

1 tsp hot sauce

Coarse salt and ground pepper

½ cup fresh sliced okra

½ cup smoked pre-cooked chicken sausage, cut into ½ inch thick slices

1 cup any fish, cut into 1 inch cubes

½ cup clamps

½ cup of large shrimp

Garnish with torned fresh basil leaves

Process

  • In a large Dutch oven or heavy-bottomed pot, heat the oil over medium.
  • Add flour, and cook, whisking constantly, until pale golden, 5 to 7 minutes.
  • Stir in bell peppers, onion, garlic, and oregano; season with salt and pepper to taste.
  • Cook, stirring occasionally, until vegetables have started to soften, 5 to 7 minutes.
  • Add the fish broth, tomato puree and hot sauce.
  • Stir in the okra, fish and sausage.
  • Bring to a boil, then turn heat down to medium.
  • Stir in the shrimp and cook for 2 to 3 minutes or until shrimp are pink and cooked through.
  • Season with salt and pepper to taste and serve.
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