One Pan Mexican Quinoa Wrap

25 mins
Prep: 10 mins | Cook: 15 mins | Servings: 2

Ingredients

  • 1 tsp olive oil
  • 2 cloves garlic, minced
  • ½ tsp jalapeno/ fresh green chili, minced
  • 1 cup quinoa, soaked
  • 1 cup vegetable broth
  • 1 cup black beans/ Rajma, cooked
  • 1 cup roasted tomato, chopped, skinned
  • 1 cup sweet corn
  • ½  tsp chili powder
  • ½ tsp cumin powder
  • Salt and freshly ground black pepper, to taste
  • 1 avocado, halved, seeded, peeled and diced
  • Juice of 1 lime
  • 2 tbsp chopped fresh coriander leaves
  • 1 bulb iceberg lettuce

Process

  • Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
  • Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Remove from the fire &Stir in avocado, lime juice and cilantro.
  • Take big spoon of quinoa mixture in lettuce leaf, roll and serve.

 

Category: